Move Better.
Perform Stronger.
Recover Faster.
Personalized, evidence-based physical therapy and sport rehabilitation helping you move well & feel strong.
Your Therapist
Meet Juliet St. Germain
Juliet holds a Doctorate in Physical Therapy from Northern Arizona University and is a Certified Functional Manual Therapist—specializing in an integrative whole-systems approach that addresses the root cause of dysfunction, not just the symptoms. She works with athletes and non-athletes from recreational to Olympic level across cycling, running, swimming, triathlon, and more.
She is published in research involving periodization training for hypertrophy, resistance training volume for hypertrophy, the physiological effects of mask wearing during exercise, and plans to remain actively involved in clinical research & presentation pertaining to such.
About Us
Proof of Strength
Strength isn't always loud. It looks like showing up on a hard day, taking the first step toward healing, or simply trusting that your body is capable of more than you believe.
At the core of this practice is the recognition that the strength you're looking for is already there. Whether you're an athlete chasing a goal or someone simply working to feel better in your own body, we all deserve care that meets us where we are.
My role is to walk alongside you, listen, and build a record of what your body can do, how it adapts, and measure how far it can go. This serves as evidence and proof of strength that is entirely your own.
Our Services
Comprehensive Care in Every Stage Meeting You Where You Are
In Clinic
One-on-one hour-long sessions at our home base clinic in Palo Alto. Fully individualized treatment focusing on restoring function, reducing pain, and improving movement quality.
Aquatic Therapy
Specialized aquatic physical therapy at Burgess Pool combining advanced rehabilitation with the therapeutic properties of water. Thursdays 9-10 AM.
Complete Mobility Screening
Movement as a measure of longevity. How well you move today is one of the strongest indicators of how well you'll live tomorrow. A comprehensive assessment of the mobility measures shown by research to be essential for daily life, recreation, and sport.
Home Visits
One-on-one hour-long sessions in the comfort of your own home. Perfect for those with busy schedules or mobility restrictions.
Virtual Sessions
One-on-one hour-long sessions virtually. Convenient access to expert care from anywhere.
Concierge
Premium personalized care tailored to your unique needs. Please email or text for more information about this exclusive service.
Performance & Training
Expert assessment and treatment for athletes and active individuals. Includes run assessment, bike assessment, swim assessment, and gait assessment to optimize your performance.
Where We Work
Our Facilities
Train and recover in premium facilities designed to support every stage of your rehabilitation and performance journey.
State-of-the-Art Gym
Strength training, mobility work, and functional movement patterns in a fully equipped rehab environment.
Outdoor Pool
Low-impact rehabilitation and swim performance assessment.
Outdoor Turf
Agility training, return-to-sport prep, and dynamic movement work.
Recovery Room
A quiet private space to rest, reset, and optimize recovery with Normatec, red light therapy, and massage tools.